How Do I Manage Depression After The Pandemic? - Special Guest: Maliek Blade

On this episode, Maliek Blade, CEO of Whole Brother Mission, discusses the state of mental health after the pandemic and the increase of depression and suicidal ideations. The conversation includes the importance of seeking help from mental health professionals, therapy, community support, and self-care practices. He provides insights on the topic and offers resources for those in need. The conversation also touches on the negative impact of social media and the need to prioritize one's mental health over achievements and productivity.

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